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Archive for the ‘self esteem’ Category

Making faces

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We learn about emotions from our earliest interactions as babies with our parents and carers. For lots of children who have experienced early trauma or neglect, understanding and expressing their own emotions and reading others’ facial expressions can be difficult.

Not knowing how you feel, how to say how you feel or how to work out how others feel leads to misunderstandings in lots of areas including at home, with friends and at school.

cartoon emotions We used to play a game when the kids were younger to help with naming and understanding emotions and facial expressions. It’s really easy – you just need a mirror, you and your child…
Step 1 name an emotion – happy/excited/sad/angry etc
Step 2 both look into the mirror and make the face!
Step 3 back to step 1, taking it in turns to name the emotion…

Dead easy and lots of fun. I still do it with the kids now that they are older – we don’t need the mirror, we just make faces at each other!

Other things that can help are naming emotions for your child… ‘it seems to me like you’re angry about that…’, it helps them name what they are feeling and build their vocabulary of emotions.

What things have you found help make sense of emotions?

This post was inspired by Misreading Facial Expressions written by my friend, Naomi Richards aka The Kids’ Coach

Related posts:
Noticing

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Written by adoptresources

July 22, 2011 at 8:43 am